Fearless Living; Live Without Excuses and Love Without Regret is written by life/career coach Rhonda Britten. She is a former coach from the ground breaking television show Starting Over. That show was all about re-grouping from whatever starting point a person is at where they are experiencing difficulties in their life and taking charge by starting over.
This book explores a little background from Rhonda’s personal journey (such as witnessing and overcoming the murder/suicide of her parents) as well as outlinning the development of her program that she uses in her sucessful business of life/career coaching.
The book uses some of the cases with her clients for illustration as well as giving exercises on developing techniques for isolating the things that hold people back and using short little exercises teaching how to change the way a person views obstacles in their path.
I like the parts about teaching yourself to acknowledge the positive things about oneself and to be aware of negative self talk so that it can be overcome. We all can learn to improve those situations in our head that tell us that we just aren’t competent enough, or smart enough or deserving enough for all the good things in life that others seem to be enjoying with such relish!
I found the book to be personally challenging to me in problem areas that i deal with in my own life. I would recommend this book to anyone who wants to improve their own circumstances.
It was copyrighted in 2001 and was published by Dutton, Penguin Group. You can see Rhonda’s website at: http://rhondabritten.com.
Rainy’s Recommendations
